4x8 Deadlift Platform Diy

8 x8 is a common size to build a diy platform.

4x8 deadlift platform diy. Sign in my account. Hey all got a question about a lifting platform. Below is how to do it. Proceed by driving in screws at a distance of up to twelve inches apart from each other around the entire circumference of the platform one inch from the edge see image.

But it doesn t have to look like hell. It had to be both easy. These are step by step instructions on how to build your own 8 x8 deadlift and power rack platform. I have heard of 8 x 8 platforms but i have access to horse stall mats that are 4 x 6 and a limited budget.

Differences in platform sizes. This is large enough to practice olympic weightlifting powerlifting and add a squat rack to the end. For my new barbell club i wanted to keep the hard old school feel of the garage gym with built up platforms to bolt my racks to but add a clean and good looking finish. The platform is a useful piece of equipment upon which real work is done.

Was thinking of making a 4 x 8 platform consisting of one 3 4 inch 4 x 8 plywood sheet as the base with a 3 4 inch 4 x 6 horse stall mat cut as two 3 x 4 sheets on top with a 2 x 4 nice plywood sheet in the center. Your standard pre made deadlift platforms is typically four feet tall by eight feet wide this isn t a regulation size but for the average gym. You ll like the way they look i guarantee it. A lifting platform will elevate you off the floor by two inches.

It s also a favorable size because typically wood is sold in 4 x8 sheets so there won t be any cutting required. Two plywood 4 x 8 boards 3 use the package of 1 1 2 screws for this step. Building a lifting platform is relatively cheap and ridiculously easy. Make sure that you ve got plenty of space above you to.

Step by step 8 x8 deadlift platform. We have three of these platforms in massenomics gym and they have all withstood repeated heavy poundings from some big deadlifts. It cost me 170 and took matt and i just an hour to build. The platforms also had to be practical a nice clean shine without being slippery.